Skinny with wide thighs..:) special diet?

LaCalaca
LaCalaca Posts: 7
in Health and Weight Loss
Hi guys!
I barely post on the forums..:)
I would like to know if I have to follow any specific diet to slim my "side flanks" "pistoleras-cartucheras" in Spanish XD.

I'm skinny and have long legs and arms and I'm toned because I do a lot of exercise.

But....my thighs never change!

Is there anything that I shouldn't be eating? I'm a lucky girl because I don't like sweets :)
My diet consists in 85% veggies and the rest are lean meats like chicken,turkey,tuna and tofu.
I dont eat lot of salt either and I drink more water than a camel because here in Miami it's always hot,hot,hot!

I bike ride a lot,swim and do bikram yoga and HIT with weights.
I would look awesome if I could just figure out how to slim my pear shaped bottom :)

Does anybody else have the same issue?
Thanks guys!!! :)

Replies

  • randomtai
    randomtai Posts: 9,003 Member
    You cannot spot reduce.
    Lift heavy, eat at a calorie deficit, lose fat.
  • Achrya
    Achrya Posts: 16,913 Member
    If thighs are wide because of fat: lose fat

    If thighs are wide because of genetics: Sorry
  • brower47
    brower47 Posts: 16,356 Member
    I second the thoughts of the two smart ladies above me.
  • LaCalaca
    LaCalaca Posts: 7
    Lol

    I have the same thighs as my mom.
    We are long,tall and skinny with saddlebags,lol.

    It's the only little fat thing in my body...If I lose more fat I'm going to look too skinny :(
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    Lol

    I have the same thighs as my mom.
    We are long,tall and skinny with saddlebags,lol.

    It's the only little fat thing in my body...If I lose more fat I'm going to look too skinny :(

    Then why not try losing fat, while building muscle?

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