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2 NSV's
ArtemisRuns
Posts: 251 Member
Last night we went out, and hopped around from place to place having fun, a few drinks, a few things to eat. I normally am exhausted before everyone else in the group (we double dated with some good friends). Usually, by 9 PM I am just like Please shoot me!
But I found I had so much more energy last night - when we were walking back I was not dragging, in fact I had to slow down for everyone! I felt much younger and happier about my physical self.
Then today, after clearing the cobwebs, went for a 5K run (race is in 4 weeks) and shaved over 2 min off my best time! Still not my goal time but def. making progress.
Best feeling. No depression, low anxiety, at peace with me and where I am right now.
Wish it all for you!
-Christy
But I found I had so much more energy last night - when we were walking back I was not dragging, in fact I had to slow down for everyone! I felt much younger and happier about my physical self.
Then today, after clearing the cobwebs, went for a 5K run (race is in 4 weeks) and shaved over 2 min off my best time! Still not my goal time but def. making progress.
Best feeling. No depression, low anxiety, at peace with me and where I am right now.
Wish it all for you!
-Christy
0
Replies
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Congrats!!!! I think NSV are the sweetest! A weight is just a number, but NSV are from life!0
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That's what it is all about ... a better life ... you are succeeding.0
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Congrats on your NSVs. Your enthusiasm comes thru in your post!! Best wishes for even more NSVs to come.0
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Very proud of you Christy and proud to count you among my friends. Keep it going and you'll do great in the race.0
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Those are great feelings.0
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What an amazing feeling - congrats!0
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Great NSVs! Sounds like you are really living your life and making this successful!0
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