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Am I new here?

lilimili5
Posts: 2 Member
Hi everybody
I m not new, but first time joing the forum. Trying to loose my weight for 5 years... meanwhile gain ca. 40lbs...
Happy wednsday everybody
I m not new, but first time joing the forum. Trying to loose my weight for 5 years... meanwhile gain ca. 40lbs...
Happy wednsday everybody

0
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0 -
Hi! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!
You can do it! 🌺0
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