Greetings from Malta

Moka_86
Moka_86 Posts: 4 Member
in Introduce Yourself
Hello there,
My name is Monica and I'm quite new here.
My goal is to get to 55 K but with a better body composition.
I'd love to get tips and make new friends :)

XOXOXOXOX

Replies

  • cdubks88
    cdubks88 Posts: 3,573 Member
    Welcome to MFP! There are sticky note style starter threads in most of the forums as you start to poke around. Start tracking your food and intake and begin your Fitness, measuring your goals for each as you go. There are a lot of people here on the forums that have a lot of experience and knowledge, so don't hesitate to reach out. I'm more than willing to encourage and help wherever I can. Best of luck on your success!

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