I'm back.

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Ready to raid glycogen stores and savagely burn fat 🔥

Old friends let's sail together again

New friends jump on my ship

Replies

  • kingcandeez
    kingcandeez Posts: 4 Member
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    Same here, help needed... Do you know any good fat burners?
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome back to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum.

    Buya food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Same here, help needed... Do you know any good fat burners?

    Are you referring to pills or the like? The answer would be none.