Log press help
RealWorldStrengthLLC
Posts: 552 Member
Anyone in here who knows something about log pressing? I am absolute garbage at transferring my leg drive and my log is seriously lacking. I nailed 205 ONCE - most days I fail to go up but I can nail 180 multiple reps in a strict press, cleaned from the ground. I'm never going to get to BW+ levels unless I figure out the leg drive portion.
I've tried everything - and watching videos of the GOAT log presser (Big Z) doesn't help because the man has the strongest shoulders in history and doesn't really leg drive at all.
I've tried everything - and watching videos of the GOAT log presser (Big Z) doesn't help because the man has the strongest shoulders in history and doesn't really leg drive at all.
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You will be better off if you squat1
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I do train squats. Often.
I'm asking for help iniating leg drive on the log press movement and other overhead pressing events1 -
youcantflexcardio wrote: »I do train squats. Often.
I'm asking for help iniating leg drive on the log press movement and other overhead pressing events
My bad, though you had a typo and meant leg press:)
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