What is the latest time i should have my dinner?
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Mine is all over the place when I’m working. I work 3 days a week night shift, which is 4p-4a at my clinic. On those days I eat dinner around 10-11pm. On my off days I eat with my family at 6-7pm. But right now I’m on medical leave so it’s 6-7pm every day for the next few weeks.0
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