Almost there!
![jasmine_belle](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f4aa/1678/d989/6e90/e607/bf23/a6a0/68c73c5aab38e9a484a8a334db087518a96e.jpg)
jasmine_belle
Posts: 40 Member
I reached the top end of my maintenance weight today! Will keep going for a bit to get into the middle to lower end, then start adding 100 cals a week and keep monitoring.
I just wanted to say thank you for all the advice on here, I'm a reader but not much of a poster. Libra has helped me keep my spirits up and I've been weighing almost daily and tracking the trend. I hadn't thought of doing this until reading it on here.
I didn't have a lot to lose but it's been those last 10-12 lbs that have always clung on. The way I succeeded was just to make sure I stuck to the calorie goal (including weekends!) and not kid myself. I'm determined to keep it off, so fingers crossed for a successful maintenance!
Just keep at it!
I just wanted to say thank you for all the advice on here, I'm a reader but not much of a poster. Libra has helped me keep my spirits up and I've been weighing almost daily and tracking the trend. I hadn't thought of doing this until reading it on here.
I didn't have a lot to lose but it's been those last 10-12 lbs that have always clung on. The way I succeeded was just to make sure I stuck to the calorie goal (including weekends!) and not kid myself. I'm determined to keep it off, so fingers crossed for a successful maintenance!
Just keep at it!
32
Replies
-
Hey there. That's awesome! Congrats. I just realized that I'm about there as well. Now it's just a few vanity pounds that I want off. It's so slow going at the end.3
-
Congratulations!!!2
-
That's awesome, congrats!
2 -
Congrats!!! I am at the same point now and doing same strategy. Adding 100/week now until Thanksgiving to get to my target maintenance level. Great job!!!3
-
Congrats
you're right, keeping at it does get us there eventually.
3 -
Congrats 🎉🍾Keep itchoing just s but longer 👏🏻2
-
Love that persistence. Nice job.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions