Coffee
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I drink it black, but I good coffee matters to me. Right now a low acid french roast cold brew, served hot or cold is my favorite for a smooth cup.1
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Good beans, ground just before brewing and the coffee needs nothing else.1
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3 tab half & half and 3 or 4 tab sugar. But only for one cup in the morning. Otherwise those calories start to add up.0
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Nothing. Long ago when I started, I put milk and sugar. In one of my previous attempts to lose weight I stopped as part of my food adjustment. Then I learned what dad had told me for years, that coffee especially when well made has a natural sweetness to it. Oh, and I have made some baaaaad cups in my day 😂1
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My lips!0
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Thick cream0
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I used to use milk, switched to Original Coffeemate, then Sugar Free Italian Sweet Cream, Sugar Free French Vanilla, Almond milk, Almond Milk Creamer, and finally settled on Fat Free Half and Half. I was on a quest to reduce calories but really wasn’t enjoying my coffee. The half and half is 25 cals for 2 TBS, I’ll pay the calorie price for good tasting coffee.1
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