What time do you all tend to weigh in and why?
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I do 3 weigh ins a day. Wake up, after work, and after workouts. It paints a really good picture of trends and fluctuations1
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I weigh in every morning when I get up, immediately after "using the facilities".
The goal is to eliminate (pun only partially intended) all possible factors that might skew the scale result and create as consistent a circumstance as possible.1
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