Brand new here

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taylorlayell
taylorlayell Posts: 1 Member
in Introduce Yourself
Hey yall. I am new and need help staying on track . Lets be friends

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  • swim777
    swim777 Posts: 599 Member
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    Welcome!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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