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I am new to the whole Keto community. I am unaware of food to buy to eat properly and I am hoping someone can help me with food intake guidelines so that I am tracking my progress while eating properly.

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  • RamblinMan5
    RamblinMan5 Posts: 27 Member
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    I've been doing keto (mostly) since March. I know a bit and learn more about it all the time... feel free to ask questions.