Bad Choice??

Options
2»

Replies

  • elyelyse
    elyelyse Posts: 1,454 Member
    Options
    Today I have been feeling great, I had the challenge of eating at a family event, big home made curry, all the bread you could want and white rice, managed to eat nothing but the curry and a chicken leg (healthy not fried or anything.

    I then had three glasses of sparkling pink Cava, any ideas if this is worse than avoiding all those "bad carbs"????

    here's a perspective you may not have considered... there were a handful of things at this event that you know you should only have in moderation: bread, white rice, and wine. Having all three might have put you well over your goal for the day, so you picked the one you wanted most, and enjoyed it. In my eyes...that's actually success, not a slip up.

Categories