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Out of my Rut

LifeChoiceGrammy
Posts: 121 Member
Today I am going to start tracking some of the meals TOPS has in their 4 wk program.
Time to get out of my rut of the same ole same ole and enjoy while eating healthy!!
Time to get out of my rut of the same ole same ole and enjoy while eating healthy!!
2
Replies
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I started a thread last week on meal prepping but it disappeared for some reason. Meal prepping is very important to your success as well as exercise.1
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KayKallsen52 wrote: »Today I am going to start tracking some of the meals TOPS has in their 4 wk program.
Time to get out of my rut of the same ole same ole and enjoy while eating healthy!!
That is so great keep it up1 -
I buy two food items I've never eaten before every time I go grocery shopping. It's exciting to be able to switch things up. Good luck!1
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Thanks everyone...it has been fun and satisfying!!!!0
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