I didn't know where to put this soooo
teyanatron08
Posts: 1 Member
Does anyone have tips on hoe to stay asay from candy ? I am big candy lover and it has been hard!
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Do you like blueberries or berries in general?0
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I go with apricots or peaches but basically if you want candy eat a bit of fruit instead. I used to drink a big bottle of fizzy a day at the weekends once I stopped it took about a month and then I couldn't drink that much anymore as body adapts.1
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I still eat candy but set limits for myself & make it a treat not a daily thing. I know some people do have it daily & make it work which is fine. Other people just cut it completely.
I think for me moderation works well.
Don't have it sitting around in bowls for example. Buy single serving once or twice a week.0 -
i eat some hard or soft candy every day but limit it to a few small pieces only. Apples , blueberries, pears and other fruits are my main "candy" now.0
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