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4 Months
rmac18
Posts: 185 Member
The first image was the day I was diagnosed at Type 2 Diabetic and then another today. I've lost about 50 lbs in 4 months. In my struggle to manage my blood glucose I really learned that my body doesn't tolerate carbs well so I chose to follow a Keto lifestyle and it's worked well for me. My average BG is around 93 mg/dl now where when I started it was typically about 250 mg/dl. I still would like to lose another 40 lbs but I'm feeling good with progress after 4 months.
28
Replies
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Congratulations, well done!1
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Well Done!!!!1
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Wow... That's awesome (loss and progress)!
I didn't realize you started Keto same time I did!!2 -
I assumed you’d been doing Keto longer as I learned a lot from you...Emmapatterson1729 wrote: »Wow... That's awesome (loss and progress)!
I didn't realize you started Keto same time I did!!
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