4 Months

rmac18

The first image was the day I was diagnosed at Type 2 Diabetic and then another today. I've lost about 50 lbs in 4 months. In my struggle to manage my blood glucose I really learned that my body doesn't tolerate carbs well so I chose to follow a Keto lifestyle and it's worked well for me. My average BG is around 93 mg/dl now where when I started it was typically about 250 mg/dl. I still would like to lose another 40 lbs but I'm feeling good with progress after 4 months.

LyndaBSS

Congratulations, well done!

Healthierhanna

Well Done!!!!

Emmapatterson1729

Wow... That's awesome (loss and progress)!

I didn't realize you started Keto same time I did!!

rmac18

Emmapatterson1729 wrote: »

Wow... That's awesome (loss and progress)!

I didn't realize you started Keto same time I did!!

I assumed you’d been doing Keto longer as I learned a lot from you...