Low Fat Cheesecake Bites

SuniBC

1 cup 1% light cottage cheese
3 tbsp Splenda baking sweetener
1 tbsp lemon juice
1 tsp lemon zest
1/2 tsp vanilla
6 graham wafers, broken into 4 pieces each
whole small berries, or sliced strawberries for garnish (blueberries, blackberries, raspberries)




Directions
1. Add all the ingrediants, except for graham wafers or berries into a food processor.
2. Puree on high for approx. 30 seconds. Scrape down the sides and process on high for another 30 to 1 minute, or until mixture is smooth.
3. Chill in the refridgerator for 2 hrs or more to firm up the mixture.
4. top each of the wafer pieces with 2 tsp. of the cheese mixture and a small berry or strawberry slice.
Makes 24 - 6 per serving

Number of Servings: 4

Calories per serving 132.8 plus a few more for each berry, or strawberry slice

Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 2.3 mg
Sodium 293.0 mg
Potassium 69.1 mg
Total Carbohydrate 19.1 g
Dietary Fiber 0.4 g
Sugars 12.4 g
Protein 7.7 g
Vit A .4%
Vit C 4%
Calcium 3.8%
Iron 2.6%

SuniBC

1 cup 1% light cottage cheese
3 tbsp Splenda baking sweetener
1 tbsp lemon juice
1 tsp lemon zest
1/2 tsp vanilla
6 graham wafers, broken into 4 pieces each
whole small berries, or sliced strawberries for garnish (blueberries, blackberries, raspberries)




Directions
1. Add all the ingrediants, except for graham wafers or berries into a food processor.
2. Puree on high for approx. 30 seconds. Scrape down the sides and process on high for another 30 to 1 minute, or until mixture is smooth.
3. Chill in the refridgerator for 2 hrs or more to firm up the mixture.
4. top each of the wafer pieces with 2 tsp. of the cheese mixture and a small berry or strawberry slice.
Makes 24 - 6 per serving

Number of Servings: 4

Calories per serving 132.8 plus a few more for each berry, or strawberry slice

Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 2.3 mg
Sodium 293.0 mg
Potassium 69.1 mg
Total Carbohydrate 19.1 g
Dietary Fiber 0.4 g
Sugars 12.4 g
Protein 7.7 g
Vit A .4%
Vit C 4%
Calcium 3.8%
Iron 2.6%

Healthier_Me

Gotta cheesecake bites!!!

http://www.myfitnesspal.com/topics/show/3532-frozen-chocolate-cheesecake-bites?hl=frozen+cheesecake#posts-22209

~Joanna:flowerforyou: