From a 110lb loss to a 5K run!

John772016
John772016 Posts: 134 Member
edited October 2019 in Success Stories
In 2016, when I was 110lbs heavier, was pre-diabetic, and was on 2 BP meds, I could barely walk 20 mins without thinking 'I wonder if I'm going to make it.'
Ran my first 5K this year!

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