From a 110lb loss to a 5K run!
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John772016
Posts: 302 Member
In 2016, when I was 110lbs heavier, was pre-diabetic, and was on 2 BP meds, I could barely walk 20 mins without thinking 'I wonder if I'm going to make it.'
Ran my first 5K this year!

Ran my first 5K this year!

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Awesome work. Well done!1
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You are amazing!1
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very inspiring...great job!1
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Keep up the awesome work!1
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