Motivation

udy_alex

Hi everyone, I'm new and my baby just turned a year old and I'm here for motivation and friends for challenges as i have 20kg to lose.
Also what is the best heart rate chest straps monitor for checking calories?

JustSomeEm

Welcome to MFP, and good luck!

aracely2224

Welcome! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

You can do it! 🌺

kimny72

Welcome! Sorry, I don't know anything about HRMs.

This is a great place for an MFP newbie to start:

https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Good luck :drinker: