Only me Stevie

stevember

A quick introduction and hopefully it doesn't get too long, I started on here a couple months ago because I've just gone through quite a tough time having become single again after only a 12 month relationship, very heart broken. Previous to that I was in a 13 year relationship so it is time to be single for a while.

Ok moving on...

I am 40 years old I am paralysed from the chest down with limited arm movement I don't need to lose a lot of weight but do need to lose some of my belly which is difficult as the stomach muscles are paralysed therefore just flops.

I don't know my exact weight but I estimate about 11 stone, it is difficult to get weighed as I am in an electric wheelchair.

I have never been on a diet before just careful what I eat, but doing this system I have ended up eating so much more healthier, like fruit and salads than ever before. This system has also taught me what the bad foods are although you do know, you don't realise quite how bad things like cheese is.

Anyway that's me.