Favorite yoga pose

andersonkaitlyn3

The past month
I have been really diving into trying to up my yoga game. What is your favorite moderate/ hard yoga pose?

apullum

It depends on what my mental and physical health needs are that day. My favorite pose is the one that my body and mind seem to benefit from at the moment.

Kalex1975

Happy Baby

(edit: missed the moderate/hard caveat - this one isn't that!)

neugebauer52

Wow! Hard to believe that you can do that! When does one start with yoga? I.e.: excessive weight ( still on the level of severe morbid obesity - I hope to see my toes one day) - would it be of any use for me to consider yoga?

andersonkaitlyn3

You can start anytime! I started by doing beginner video on YouTube.

Kathryn247

Headstand! I used to do them all the time when I was a kid, and was so excited to be able to do them again as an adult. I even did a braggy one at Avalanche Lake in Glacier National Park last month.

sammidelvecchio

savasana for sure

sammidelvecchio

jokes aside, even though that really is my favorite, I love doing (attempting) crow!

rainbow198

I love poses where I'm bending my back such as the bow pose or the camel pose.

The King Pigeon pose is probably my fav.