We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Favorite yoga pose

andersonkaitlyn3
andersonkaitlyn3 Posts: 32 Member
edited December 2024 in Health and Weight Loss
The past month1jqws3qe6r7h.jpeg
I have been really diving into trying to up my yoga game. What is your favorite moderate/ hard yoga pose?

Replies

  • Kalex1975
    Kalex1975 Posts: 427 Member
    edited October 2019
    Happy Baby

    (edit: missed the moderate/hard caveat - this one isn't that!)
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    Wow! Hard to believe that you can do that! When does one start with yoga? I.e.: excessive weight ( still on the level of severe morbid obesity - I hope to see my toes one day) - would it be of any use for me to consider yoga?
  • andersonkaitlyn3
    andersonkaitlyn3 Posts: 32 Member
    You can start anytime! I started by doing beginner video on YouTube.
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    jokes aside, even though that really is my favorite, I love doing (attempting) crow!
  • rainbow198
    rainbow198 Posts: 2,245 Member
    I love poses where I'm bending my back such as the bow pose or the camel pose.

    The King Pigeon pose is probably my fav.
This discussion has been closed.

Categories