Motivated and need friends!!
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I decided that as of today - that was it - I was tired of not getting anywhere, and saying 'I'll start tomorrow' routine... Being not able to use a gym for strength work, due to hemiplegia, the best I can do is walking everyday, and daily exercises for my hemi.
I've finally decided it was about time I looked after myself properly, instead of everyone else first. Sounds kinda bad I know, but it needed to be done for me, my kids and my family. <snip>
It does not sound bad to take care of yourself first for a change. Most of us forget about ourselves until we have done so much damage that we have no other choice and others have to take care of us for a change. You do not need permission or feel bad about taking care of yourself.0 -
Hi Victoria,
Feel free to add me. I'm about your age and still have 78 lbs I'd like to lose (40 down!) and try to log everyday. I'd be glad to be a cheerleader! I know if I can lose 40 lbs, anyone can!!0
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