Any regrets?
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Yes. My early 20s. My metabolism was still able to take care of everything. At 23 it seemed to begin the decline.0
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I just wish I would have stocked up on Shake Weight at the introductory prices.
Shake Weight... now available in Designer Colors!
Act Fast !!
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I regret not starting to work out when I started counting cals - not really your question but a regret none the less3
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I regret not taking full advantage of post-baby body and breastfeeding metabolism. It was soooooo much easier to lose weight and get back to my original numbers than it is now. Now I'm stuck 40 lbs heavier and I can't shake any of the weight. I lost it and it comes screaming back with a vengeance just by looking at a piece of bread.
Being an adult sucks balls.2 -
Not asking Britta Phillips out.0
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Zumba1
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I wish i never bothered with 'fad' diets. Calorie counting is the only thing that has worked long term3
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Starvation diets. “Green tea pills” Fad diets.0
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following "just eat when you're hungry" advice.
Disclaimer: I know it varies by person, but for me this meant I wouldn't eat for most of the day and then overdo it with fast food and mochas. I have poor hunger cues. Better to plan things out.2 -
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Wish I started lifting in my teens.2
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Chef_Barbell wrote: »Wish I started lifting in my teens.
Ditto.
Wish I'd started when a couple of my classmates (undergrad) suggested that I get into lifting because I was "so lean" and I'd get "definition really fast". I really had no idea wtf they were talking about.
It took me about 25 years to follow that advice.0 -
Liquid diets0
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SpauldingSmails wrote: »I have many regerts.Chef_Barbell wrote: »Wish I started lifting in my teens.
I was waiting for this, thank you. My life is complete now.0 -
Nope. I made mistakes and I learned so much from them and I am better off now.2
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Nope0
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I regret nothing1
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No regrets.
All the mistakes and trial and errors that happened along the way helped me to figure out what worked and didn't work for me.5 -
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I regret not eating that pizza2
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