I challenge you to take a brief walk outside every day for the next 30 days!

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irlkryst
irlkryst Posts: 1 Member
in Challenges
It's easy to convince ourselves to talk walks when the summer is here, but with the sunshine goes our desire to take walks outside, even though that fresh air is SO helpful! So I challenge you to go outside, every day for the next 30 days, to take a walk for at least 10 minutes.

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  • karenesg
    karenesg Posts: 318 Member
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    I'm in. Need to get back to daily walking now that swimming season is over. Starting today, daily walk of 10 minutes minimum is what I'm committing to. Thanks! Hope others join us 😎
  • janinac63
    janinac63 Posts: 1 Member
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    Hi I'm here after a period of lapsing.. This is just what I need! I walked around the park yesterday for 30 mins and I'm about to go out now around my local block. Thanks😊

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