Hello there!
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lili655
Posts: 1 Member
Hello, I am liliana from Colombia leaving in vegas right now. I just lost 10lbs, the hardest thing in my entire life. I am 45 140lbs right now. My goal y in my tommy....hate it. But I can’t get over it. So I need help with real tips. Lol.
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My stomach is my problem area as well! What really helped me was getting some core sliders/sliding discs (whatever you want to call them). They are very cheap around $10 and there are so many websites and YouTube tutorials with workouts that show you how to use them. They really helped with my belly and my balance.0
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Hola Liliana! 👋🏼
I would try to continue to lose a few more pounds and incorporate some planks. I feel like planks made a huge difference for me.
Also, when done correctly, most workouts engage your core.
Good luck! If you need any more advice you can friend me!0
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