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Intermittent Fasting

haydee_cruz1
Posts: 18 Member
So Ok; heres my update. At work I did pretty good. I was tempted by the smell of Chicken wings lol and also bagels. The Bagels were facing me every time I would walk past them. I love bagels 🥯 😣lol
Breakfast: Shakeology and tea 🍵
Lunch: Turkey Ham Salad and Cup noodle. (I took out half the liquid from the soup aka because of sodium)
Snacks: Cup of mixed fruits and Teryaki Jerk link (How ever u call those lol)
I lost count on the cups of water lol
Now to make it through the rest of the day fasting.
Wish me luck 😇🤞🏼
Feel free to add me.
Breakfast: Shakeology and tea 🍵
Lunch: Turkey Ham Salad and Cup noodle. (I took out half the liquid from the soup aka because of sodium)
Snacks: Cup of mixed fruits and Teryaki Jerk link (How ever u call those lol)
I lost count on the cups of water lol
Now to make it through the rest of the day fasting.
Wish me luck 😇🤞🏼
Feel free to add me.
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