Curiosity - do you see a pattern in your weight loss

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  • bathsheba_c
    bathsheba_c Posts: 1,873 Member
    My weight fluctuates based on my menstrual cycle, the weight of the food I’ve eaten in the past 24 hours (regardless of calorie content), and if I’ve just done a big workout.
  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
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  • Luke_rabbit
    Luke_rabbit Posts: 1,031 Member
    No. I don't even seem to see the standard expected ups and downs associated with salt, carbs, bathroom activity, fluid intake, exercise, etc. Mine is literally unpredictable - every morning is a surprise and only occasionally a good one. The one thing that saves my sanity is that my fluctuations are mild (within 2-3 lbs).
  • kristen8000
    kristen8000 Posts: 747 Member
    The only pattern I've seen in my recent cut attempt is that I lose weight in the ladder formation (same weight for 6 days, then on the 7th it drops). And it only seems to drop on Sundays. So, guess what my new weigh day is?
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