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100 Pounds lost, 35 to go:)

amymakota
amymakota Posts: 4 Member
edited December 2024 in Introduce Yourself
I’ve also lost 100 pounds very slowly, started in 2016. Now just 35 to go.
This app is really good, is helping me already in just a week.

Replies

  • rafna32
    rafna32 Posts: 5 Member
    Keep going! I’m a new member, need to loose 30 pounds, been trying for some time but not able to maintain. How did you do? What did you do to be on track?
  • Carbs_are_why_im_here
    Carbs_are_why_im_here Posts: 21 Member
    That’s awesome! Keep up the good work!
  • amymakota
    amymakota Posts: 4 Member
    Thank you:) I am doing the same as all of you—just keeping track and trying my hardest. When I started in 2016, I became a vegetarian, and I cut out as much processed sugar, salt and fried foods as I could. I exercise 1-2 times a week, also. For my body, all of that seems to work the best. Everyone is different, though—what works for me might not be what will for you. Congrats on improving your health, also.
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Congrats on your weight loss! 🎉 MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • Ratnesh1990
    Ratnesh1990 Posts: 1 Member
    Great keep going, I have lost around 7.5 pounds in 1 month, need to loose 30 more
This discussion has been closed.

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