New to MFP

Carryingwideload
Carryingwideload Posts: 10 Member
edited December 23 in Introduce Yourself
Not sure exactly how site works or how to maneuver it but I feel I'm in a site that will benefit me and hoping for support and guidance

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • Carryingwideload
    Carryingwideload Posts: 10 Member
    Where do I find the stickers? New bath and food scales, started food and exercise diary
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