200 Situps - A Plan and an App =)

Jenks

So I found this plan that helps you build up to be able to do 200 sit ups. Kinda like the c25k plan, only for sit ups instead. And there's even an app for it.

Have fun :flowerforyou:

http://www.twohundredsitups.com/index.html

Natural

cool, checking it out now. thanks for sharing.

Jenks

The also have a plan for push-ups and squats.

coderchris

thanks for sharing I just my try this....