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Copycat Chick-fil-a Nutrition Help!

elizabeth616
elizabeth616 Posts: 6 Member
edited February 1 in Recipes
Hi! So I found this recipe online and wanted to try it. However, I am not sure how to find the nutrition values since it is soaked in something, and then fried. It isn't like you drink the milk and egg it was soaked in, or drink the frying oil? I have other recipes similar to this that involve a marinade, but there is some leftover. Any assistance on calculating the nutritional information, and how you did it would be greatly appreciated!

Also, I am aware that fried foods are not the best option. However, sometimes a girl needs a little happy after a long day!

Thanks

Recipe link:

http://iowagirleats.com/2012/03/01/chick-fil-a-bites-with-honey-mustard-dipping-sauce/#comment-1045866

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