Keto friends

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Replies

  • yirinyiron
    yirinyiron Posts: 2 Member
    I've started Keto diet and taking keto supplements last Wednesday... so this my fourth day.. so far doing good, feel satisfied, no cravings for sweets as I usually were, headache for the first three days... hoping this would go well and willing to stick to it for the next month at least
  • rondavis436
    rondavis436 Posts: 15 Member
    Count me in I've been doing Keto for close to two years, it's made a big difference in my life.
  • Kelli0606
    Kelli0606 Posts: 3 Member
    Started Keto diet today with my boyfriend. We are both out of shape and depressed. We both used to workout every day and I even did a bodybuilding competition. He was in the Navy for 24 years. My competition was 12 years and 50 pounds ago. He retired from the Navy 5 years ago. Anyway, both of us have made a commitment to get back into shape. I’ve done the Keto diet before, but he hasn’t. Would love to hear about any success stories.
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    Unknown
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  • patti509
    patti509 Posts: 8 Member
    Same here.
  • patti509
    patti509 Posts: 8 Member
    Jobelle217
    I think my diary is open. Take a look & make suggestions.
  • goldilukes1
    goldilukes1 Posts: 1 Member
    Hi I’m starting Keto. Please add me I’d love to share some of your meal plans too
  • Kelli0606
    Kelli0606 Posts: 3 Member
    I’ve been getting some really great recipes from Ibreatheimhungry.com. I’m currently doing her 5 day keto soup diet. It’s challenging, but I’m only on day 2. Not sure yet if I’ll make it to day 5 cuz it’s Thanksgiving 😬
  • Amberetta82
    Amberetta82 Posts: 153 Member
    Hi y'all! I am restarting Keto. I successfully lost 40lbs in 4 months the first time I started. I'm looking for like minded keto friends! Anyone can add me!
  • Cerizez
    Cerizez Posts: 155 Member
    Well done!!

    Am also looking for friends for the last 7lbs and maintenance -
    Please add me.



    quote="lillypade;d-10769201"]Hi I’m looking for keto friends to help keep me on track and for food ideas. The group I saw on here hasn’t been active since 2017. I have been doing keto for 1 1/2 months now. I’ve got rid of 10.5 lbs and feel great. So I’m looking for some friends. No one I personally know does keto and ppl ask me how long are u going to do keto. My answer is idk as long as I feel good and healthy on it. I only have 3.5 lbs to lose yet. [/quote]

  • conniebug76
    conniebug76 Posts: 16 Member
    I’ve just recently started keto for the first time. Still working out the kinks, but having success. Feel free to add me.
  • Sweetnsimpleblond
    Sweetnsimpleblond Posts: 43 Member
    I’m 1.5 years on Keto. Down 55 lbs and completely happy where I’m at. I eat this way now because I feel good on it. My cardiologist recommended it and all my labs are completely normal. I’ll be getting into the gym this week since I was finally cleared to start working out
  • jenTucker11
    jenTucker11 Posts: 10 Member
    I've been keto for a few years. Fell off and did low carb only this past year...back on keto though. Feel free to add me...love recipe sharing. Down nearly 70 lbs on keto (mfp has me at 42....but didn't capture my very start).
  • MizAnnMarie
    MizAnnMarie Posts: 3 Member
    Help me keto starts tomorrow

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