Protein Shake

Djhfjy
Djhfjy Posts: 10 Member
edited December 2024 in Food and Nutrition
do you shake the protein in the milk then weigh it? And do you add the protein(to weigh) after the milk or before

Replies

  • apullum
    apullum Posts: 4,838 Member
    Shaking a mixture or adding its ingredients in a different order doesn’t change its weight.

    Most people find it easiest to put the container on the scale, tare, add ingredient, log ingredient’s weight, tare, repeat.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    I put the container of protein powder on the scale and take out a serving, as reflected by that negative number now on the scale.
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