Hello...

Brianthill

45 yr old male. 6’4”, 290lbs. I need some accountability, working on strategies. Thought about making bets with my teenagers for a pound a week or some crap like that. Getting them involved.

Tried many times, failed many times. Would love some people in this community to help with accountability as well.

LyndaBSS

Welcome to the community!

If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

Buy a food scale. Weigh everything you eat and log into the food diary.

Good luck with your journey!