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RDOUYLLIEZ
Posts: 3 Member
Just joined today after thinking about it for a while and a little encouragement from a friend.
1
Replies
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Welcome to the community!
If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.
Buy a food scale. Weigh everything you eat and log into the food diary.
Good luck with your journey!0 -
Thank you Lynda0
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