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RDOUYLLIEZ
RDOUYLLIEZ Posts: 3 Member
edited December 2024 in Introduce Yourself
Just joined today after thinking about it for a while and a little encouragement from a friend.

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • RDOUYLLIEZ
    RDOUYLLIEZ Posts: 3 Member
    Thank you Lynda
This discussion has been closed.

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