We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Newbie

Relicat
Relicat Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello everyone!
I am Relicat. I joined this platform just now. I was very fit and healthy 9 months back but within this short period of time, I have put on 10 kgs (aprox 20 lb) of weight . Thanks to my anxiety disorder and severe depressive episode I went through. I am still struggling with these internal demons but I have to start somewhere no? I don't want to stay as a victim of my circumstances. I am taking this first step to get back on track and be in the healthy zone of life no matter how tough it gets. My exams are till January so I can not take any drastic step to change, however I wish to be conscious of what I stuff in my body and nudge myself to keep moving my *kitten*. These two things constitute my 3 month goal and here I go!
This discussion has been closed.

Categories