New to paying so much attention to my food!

charlton200
charlton200 Posts: 29 Member
edited February 1 in Introduce Yourself
Hi everyone!

First post.... Been tracking my food for a few weeks, am not massively overweight, but want to start getting into a UK 12 pair of jeans again!

I go to the gym a few times a week, cycle as well.

Just thought i'd say hello to everyone, fingers crossed I can keep it all going!

Em

Replies

  • MeganLindgren
    MeganLindgren Posts: 3
    Hello! :)

    You can do it, make some friends on here that keep you motivated!!
  • togmo
    togmo Posts: 257
    Yeah, just keep an eye on your caloric intake and you will get there.

    It really is amazing learning about what is in the food we eat every day. I am constantly amazed at how few or how many calories are in certain foods.
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