Must get healthy

Liongirl13
Liongirl13 Posts: 2 Member
edited December 2024 in Introduce Yourself
Ive struggled for a long time with image and other health issues. It’s time I take my life back. Hello everyone!

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
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