Bad day
![lisadalziel50](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/52d2/740b/0b7d/0924/f8d8/e870/e89c/da8e038817e342f792d8f7458a9a51fa61ec.jpg)
lisadalziel50
Posts: 13 Member
My day started of well till dinner time and went down hill big big been eating all the wrong think im so mad at myself now ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ
0
Replies
-
Mama said we'd have days like that. Mama said!!!3
-
Tomorrow is another day, try not to be so hard on yourself. 1 bad day won't ruin all the good days you had. โค2
-
You just started, right? There's a learning curve.
Try filling out the food diary a few days in advance. It helps keep you on track.0 -
Anyone else let out a grumble when they see one of these lol2
-
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions