Just starting out (again)
Puzzlechick62
Posts: 2
Hi Everyone--
My name is Kathy and I live in New York City. I had much success with Weight Watchers and kept the weight off for many years. Then I reached a certain age and the pounds started to creep up on me. Although I go to the gym at least three times a week, I wasn't eating the right foods. I'm now 30 lbs. more than I should be.
I decided to try My Fitness Pal because it's free and it forces you to keep track of eating and exercise.
All support is welcome!
My name is Kathy and I live in New York City. I had much success with Weight Watchers and kept the weight off for many years. Then I reached a certain age and the pounds started to creep up on me. Although I go to the gym at least three times a week, I wasn't eating the right foods. I'm now 30 lbs. more than I should be.
I decided to try My Fitness Pal because it's free and it forces you to keep track of eating and exercise.
All support is welcome!
0
Replies
-
Hi,
I joined MFP around a month ago and I find it very good for helping me realize where my calories are coming from. Feel free to add me for support :happy:
Lynette0 -
Welcome! Good luck on your journey! Feel free to add me as a support buddy!0
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