MONTHLY STEP CHALLENGE -- NOVEMBER 2019

Kali225

Goal: 275,000

11/1 - 11/19: 175,040
11/20: 12,449
11/21: 11,544
11/22: 10,975
11/23: 10,434
11/24: 12,611
11/25: 11,373
11/26: 14,274
11/27: 11,973
11/28: 13,030
11/29: 10,775
11/30: 12,535

Total: 307,013 ✓

RetiredAndLovingIt

Back again. My goal is 300,000 steps for November. Average 10,000 steps/day

11-1= 12,003--12,003--12,003
11-2= 13,998--26,001--13,000
11-3= 8,044--34,045--11,348
11-4= 6,920--40,965--10,241 (9 hrs in car)
11-5= 5,689--46,654--9,331
11-6= 10,923--57,577--9.596
11-7= 12,013--69,590--9,9414
11-8= 12,015--81,605--10,201
11-9= 7,787--89,392--9,932
11-10= 5,400--94,792--9,479 Lazy day!
11-11= 10,660--105,452--9,587 slipping up..need to get with it again!
11-12= 15,062--120,514--10,043
11-13= 14,049--134,563--10,351
11-14= 12,445--147,008--10,501
11-15= 10,224--157,232--10,482
11-16= 10,627--167,859--10,491
11-17= 7,348--175,207--10,306 Rest Day
11-18= 14,337--189,544--10,530
11-19= 7,263--196,807--10,358 Back really sore today
11-20= 10,035--206,842--10,342
11-21= 9,524--216,366--10,303
11-22= 12,030--228,396--10,382
11-23= 11,472--239,868--10,429
11-24= 9,818--249,686--10,404
11-25= 6,678--256,364--10,255-- 7 hrs in the car
11-26= 8,299--264,663--10,179
11-27= 14,474--279,137--10,338
11-28= 20,004--299141--10,684-- walked a 5k Hog Jog with family
11-29= 11,788--310,929--10,722
11-30= 6,165--317,099--10,570--another 7 hours in car

Happy I made my goal!

RetiredAndLovingIt

Will there be a December Challenge post?

Chucky9371

November Step Challenge - 11,500 steps per day /345,000 steps for the month

November 1 - 15,335
November 2 - 11,652 (26,987)
November 3 - 12,273 (39,260)
November 4 - 12,724 (51,984)
November 5 - 13.543 (65,527)
November 6 - 21,562 (87,089) 😀(Super Step Day!)
November 7 - 12,580(99.669)
November 8 - 12,040 (111,709)
November 9 - 12,305 (124,014)
November 10 - 13,106 (137,120)
November 11 - 15,579 (152,699)
November 12 - 16,216 (168,915)
November 13 - 21,685 (190,600) 😀 (Over 20k!)
November 14 - 15,400 (206,000)
November 15 - 13,222 (219,222)
November 16 - 13,695 (232,917)
November 17 - 14,140 (247,057)
November 18 - 15,562 (262,619)
November 19 - 16,612 (279,231)
November 20 - 15,459 (294,690)
November 21 - 12,225 (306,915)
November 22 - 13,785 (320,700)
November 23 - 12,341 (333,241)
November 24 - 13,448 (346,689)
November 25 - 15,096 (361,785)
November 26 - 15,031 (376,816)
November 27 - 16,387 (393,203)
November 28 - 12,278 (405,481)
November 29 - 15,320 (420,801)
November 30 - 13,662 (434,463))

November Step Total = 434,463 or 14,482 average daily steps! I exceeded my daily goal of 11,500 steps for the entire month! I surpassed my 345,000 step monthly total by 89,463 steps! Yay!😀 I also attained my weight loss goal for November! 😀👌🏽Thank you for this challenge. It really motivated me! I hope you all reached your goals! If not, December is another opportunity to start fresh! 😀