New to Message Boards

twshepherd12

Hi, my name is Tom and I have been using fitness pal app for 190 days. I am new to message boards, i guess i am interested to know how other peoples fitness journeys are going. My lifestyle change began in Feb 2019 and i started using fitness pal app along the way. My first goal was to lose weight and become more active. I was 86 kg and wanted to be 71 kg, which i have recently achieved, my next goal is to maintain this. As mentioned i am very interested to know about other peoples fitness goals and how they going, please feel welcome to chat.

TheMrWobbly

Good morning Tom, welcome to the forums. There are specific topics for maintenance that you will find. It is always good to have support. Check out https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group which has people on maintenance