I'm so frustrated

dyeranda
dyeranda Posts: 3 Member
in Introduce Yourself
I've been active all my life, I'm average in about everything, height, weight and build. I'm trying to lose 5 lbs and I'm getting no where. No matter how hard I workout and how Stick I diet, I cant seem to drop the weight. Any advice would be appreciated.

Replies

  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    May I suggest that you have a look at PFP's "success stories" where members turned their life around and over time (sometimes over a very long time) lost a tremendous lot of body weight as well. I always find those stories and pictures inspirational and that's one of those things which keeps me going.
  • 84creative
    84creative Posts: 128 Member
    dyeranda wrote: »
    I've been active all my life, I'm average in about everything, height, weight and build. I'm trying to lose 5 lbs and I'm getting no where. No matter how hard I workout and how Stick I diet, I cant seem to drop the weight. Any advice would be appreciated.

    Hey, how long have you been dieting for and how many calories are you eating a day?
  • caprihana
    caprihana Posts: 38 Member
    I can sympathise, I had the same issue. I changed my diet, cutting out some food groups, to work out which ones were causing my weight loss to stall. Now I'm back on track again and feeling great!

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