Meal-prep sunday, fuel for next week!

1991jayjay

Chili, broccoli, turkey breast, chick-peas...
what’s your menu for next week?

MadDogManor

Yes, I meal prep for the week on Sundays too. This week (and most weeks, really) is a green salad, chili, roasted Rotel chicken, chicken tacos, and Mac n cheese, and frozen veggies added to the evening meal. Next week it might be a beef roast or pork roast instead of chicken, but it doesn’t vary too much.

ElizabethKalmbach

I tend to stretch it out a bit and do carb prep on Saturday and protein on Sunday... My dryer is on the same circuit as my oven and I can't run them both at the same time, so I have to pace myself between washing workout clothes and prepping food.

riffraff2112

That looks great. My meal prep is just ensuring I go shopping for the essentials...eggs, yogurt, lean meat, fruit, etc.

kshama2001

Looks great! When I had to commute to work, on Sundays I'd often make 4 chicken, potato, and broccoli meals, and 4 Thai Tandoori Chicken, rice, and peas meals. On Fridays I'd get takeout for lunch and save half for dinner.

I also made hard boiled eggs for snacks and kept carrots and cheese or hummus in the frig at work, and nuts in my desk.

These days I work from home. Now that it's colder, I'll prep something and thrown it in the slow cooker at lunch time and it will be ready for dinner.

rainbow198

Nice! For this week I need to boil some eggs, make oatmeal packets, veggie burgers, weigh and portion out unsalted cashews, clean/cut up/organize some produce and I need to make some of my homemade seasonings.

MACMcGuire77

Boiled eggs; naked (no salt, roast, etc.) nuts from farmer's mkt; HUGE fruit salad; cheese manicotti w/beef/sausage red sauce (from scratch); spiral squash w/red sauce; baked chicken w/7 grain rice; butter lettuce/spring mix salad, tomatoes, carrots, scallions, walnuts w/baked chicken, Italian dressing.

DancingMoosie

I made a kale-based masala curry with sweet potato, green beans, tomato, and chicken. It made 3 servings, so I'll have to make something else with the rest of the kale.

whisker1984

Bolognese with spaghetti squash, black beans & taco meat with salad fixings, and snack boxes with dehydrated bananas, pistachios, rice cakes, roasted chickpeas, and almonds to keep the munchies away!

aokoye

I don't meal prep but I do plan what meals I'm going to cook for the week for grocery shopping purposes. This week includes yassa chicken with fonio, chana masala, dal, and maybe carrot soup. I also have some leftovers from late last week to finish eating.