new to the group.

heymaw55

Hi I am Heymaw76 and I started this because my On Trak nurse suggested I get on here. I will soon be 65, have multiple health issues that I am hoping with exercise and eating healthier will aleviate some or make me deal better with them.
I didn't realize we couldn't go back to the prior day to enter more items. I don't have a smart phone and have to do it on my desktop which isn't always convenient.
I hope to get great ideas from all of you and hope to share some of my wisdom with you.
Sincerely, Heymaw76