Entering your food

tbone47
tbone47 Posts: 3 Member
edited December 2024 in Chit-Chat
I want to know how would I enter in the food log a half of a banana? There is limited options

Replies

  • Unknown
    Unknown
    This content has been removed.
  • GreenValli
    GreenValli Posts: 1,054 Member
    Go to diary page. Enter banana in box. To the right you should see a box that verifies you are entering a banana. Choose banana according to the size you want to eat. Enter .05 because that will indicate half of a banana. Hope that helps.
  • Unknown
    Unknown
    edited November 2019
    This content has been removed.
  • Machafin
    Machafin Posts: 2,988 Member
    If it is in your means, invest in a good scale. You can weigh the exact portions you eat for situations like this and get a better idea of the calories. Some people think it is too much work, but I prefer getting exact data and tracking it has given me great results.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Logging half an anything won’t give you a precise entry.

    Buy a food scale. Weigh everything you eat and log into the food diary. 🍌
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