Hi up for losing 20lbs before the end of this century

catalinamedinabsu

Original Starting Weight 170 Oct 2019

Challenge start weight 165.5 November

I'm 39 years old, 5’3, 2 kiddos. My goal is to be at 140 consistently

Injuries have caused me to get down and gain weight but hoping to fight off the negative talk and stay optimistic this time!


Oct. Actual: 170:(

Nov. 04: 165
Nov. 08:
Nov. 15:
Nov. 22:
Nov. 29:

Nov. Goal: 155
Nov. Actual:

Dec. 06: 150
Dec. 13:
Dec. 20:
Dec. 27:

Dec. Goal:140
Dec. Actual:

Weight lost this week: 2
Challenge Weight loss goal: 20
Actual Weight loss for the challenge
Actual Weight loss to date:

MikePTY

If you only have 25 pounds to lose, 20 pounds in 2 months is not a realistic goal. 2 pounds a week is only recommended for those with 60+ pounds to lose. You are better off at most targeting half that.