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Hi up for losing 20lbs before the end of this century

catalinamedinabsu
Posts: 1 Member
Original Starting Weight 170 Oct 2019
Challenge start weight 165.5 November
I'm 39 years old, 5’3, 2 kiddos. My goal is to be at 140 consistently

Injuries have caused me to get down and gain weight but hoping to fight off the negative talk and stay optimistic this time!
Oct. Actual: 170:(
Nov. 04: 165

Nov. 08:
Nov. 15:
Nov. 22:
Nov. 29:
Nov. Goal: 155
Nov. Actual:
Dec. 06: 150
Dec. 13:
Dec. 20:
Dec. 27:
Dec. Goal:140
Dec. Actual:
Weight lost this week: 2
Challenge Weight loss goal: 20
Actual Weight loss for the challenge
Actual Weight loss to date:
0
Replies
-
If you only have 25 pounds to lose, 20 pounds in 2 months is not a realistic goal. 2 pounds a week is only recommended for those with 60+ pounds to lose. You are better off at most targeting half that.1
This discussion has been closed.
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