We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New to keto

sabreenabranch
sabreenabranch Posts: 1 Member
edited December 2024 in Introduce Yourself
Hey loves this is my first time trying keto I’m going to try doing it for a month to start, would love to meet some people on a similar journey! 😊

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Research your pants off before you start keto. It’s got specific macros and food restrictions. Then there’s the keto flu.

    If you’re only planning on doing it for a month, frankly, I wouldn’t bother. Just pick a way of eating that will be sustainable for you.

    Good luck! 🍀
  • Marlene1667
    Marlene1667 Posts: 201 Member
    I started keto Nov 4th. I am excited about it! I was dead set against it at first but after doing a lot of research and seeing so many people succeed, I thought I would do it. They way my sister described it is that she had tried everything and this is the first time she has no cravings. I found a lot of great information on www.ruled.me Some great success stories on there. Good luck!
This discussion has been closed.

Categories