I was 11 stone in 2015 when I was 15 and dropped to 8 stone 5 when I was 16. I realise now that it was a rapid change to my body and that I lost the weight in an unhealthy way- restricting my calories and foods that I ate. I’m now 18 and I’ve been putting a lot of the weight back on these past few months due to stress, and I’m already 10 stone. I was happy with a maintenance weight of 9 stone and keep trying to get back to that weight, but I can’t stop gaining. It’s like my body has gone into reverse and instead of starving my body I’m constantly hungry and unable to stop thinking about food. It’s making me depressed and there’s no way that I can lose any more weight- my body won’t let me. I try to go into a calorie deficit of 200 calories one day, and then binge the next day because my body is just so hungry. Also I feel like I eat more on the day’s that I exercise, but I’m exercising to try to be in a deficit!! I don’t know what to do. Any tips would be great.