NO MORE LATE NIGHT SNACKING -- NOVEMBER 2019 CHALLENGE
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Annagrace75
Posts: 29 Member
I’m in! This is my biggest struggle!
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After 8:00 pm....always trouble. I guess that I rationalize some of it by looking at the number of calories burned during a workout and finally eating fruit, popcorn, nuts and cheese sticks and every now and then a protein shake.1
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